怎么提高工作效率最好的方法 怎么提高工作效率( 三 )


14. Write out a to-list each day. I like to plan my day the night before. This way, I can get started on my most important tasks as soon as I wake up.
14. 每天列下待办事项 。我喜欢在前一天晚上做好第二天的计划 。这样,每天早上一醒来我就可以开始做我最重要的任务 。
15. As you go throughout your day, repeatedly ask yourself, “Am I currently making the best possible use of my time?” This one simple question can be an excellent boost to your productivity.
15. 在一天中,请不断的问自己:“我现在是在最好的利用我的时间吗”?这个简单的问题能极大的提升你的工作效率 。
16. Get plenty of sleep. When you work online, sleep can become a long lost memory. However, it’s important to get plenty of sleep so that your working hours can be as productive as possible.
16. 保证充足的睡眠 。如果你在线上工作,你可能很久都没睡好了 。但实际上,保证充足的睡眠非常重要 。只有睡好了,你才能在工作时间尽可能的高效 。
17. Exercise. Research has shown that midday exercise boosts productivity and morale in the workplace. Take a short walk at lunch to maximize your productivity.
17. 锻炼 。研究表明,每天中午进行锻炼可以提高工作效率和精神状态 。午饭时间出去走走可以最大程度的提高你的工作效率 。
18. Organize your office. The piles of paper around your desk can be a huge barrier on your productivity. Optimize your time by organizing your office, setting up a system, and dumping the junk.
18. 整理下办公室 。办公桌上一大堆乱糟糟的文件很大程度上会影响你的工作效率 。整理下你的办公室,把东西归置一下,把垃圾倒掉,你的`工作效率会得到提升 。
19. Use a Tivo or DVR to cut an hour-long television show down to just 40 minutes.
19. 用Tivo或者DVR来把60分钟长的电视节目截成40分钟 。
20. Turn off the TV. The average American watches more than 4 hours of television every day. Over a 65-year life, that’s 9 years glued to the tube. Turn off the TV and you are sure to get
more out of life.
20. 关掉电视 。美国人平均每天看电视4小时 。对于65岁以上的人,那就意味着你在电视上花了9年多的时间 。关掉电视,你可以更好的拥抱生活 。
21. Listen to educational audio books while you’re driving to work, cleaning the house, exercising, or cooking dinner. Audio learning has the power to add hours to your day.
21. 开车、打扫房屋、锻炼和做饭时听一听教育类的音频书 。音频学习可以给你的一天增加时间 。
22. Auto pay your bills. This will save you time and eliminate late fees and increased interest rates.
22. 使用自动付款功能 。这可以帮你节省时间,避免逾期未还款和不断增加的欠款利息 。
23. Focus on result-oriented activities. Pareto’s law states that 80% of the outputs result from 20% of the inputs. This means that 20% of our actions result in 80% of the results. We must find the 20% that is creating the 80% of our desired outcomes and focus solely on those Activities.
23. 专注于结果导向的活动 。巴莱多定律认为,80%的产出来自20%的输入 。这就是说我们20%的前期努力产生了80%的劳动成果 。我们必须找出那产生了80%劳动成果的20%的行动,并专注于这些行动 。
24. Take shorter showers. This one may sound silly but it’s actually something I struggle with. I spend up to 30 minutes in the shower. Think of the time I could save simply by speeding up a bit.
24. 缩短洗澡时间 。这个可能听起来有点傻,但却是我真实经历的 。我每次洗澡都要花半个小时 。想想如果我能洗快一点,能节省不少时间吧 。
25. Tell other people about your goals and you will instantly be held accountable.
25. 把你的目标告诉别人,这样你就会一直处于监督之中 。

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