1. 休息一会儿 。你不可能一直高效工作 。相反,你应该在最高效的时间段冲刺工作 。
2. Set a timer for each of your tasks.
2. 为每个任务设定完成时间 。
3. Eliminate all distractions. This includes the phone, email notifications, and having multiple web browsers open on the desktop.
3. 清除所有分散注意力的东西,包括手机、邮件提醒、在桌面开多个网页浏览器等 。
4. Distractions should be avoided, but sometimes a bit of music in the background can help you focus. Of course, it doesn’t need to be heavy rock music, but a bit of Beethoven may do you some good.
4. 应该远离分散注意力的东西,但是有时候放点背景音乐可以帮助你集中注意力 。当然了,不是让你放重金属音乐,但是放点贝多芬的钢琴曲还是不错的 。
5. Love what you do. Enjoying what you do is the ultimate way to increase your productivity.
5. 干一行爱一行 。爱自己所做的事是提高生产力的终极方法 。
6. Complete your most dreaded tasks first thing in the morning. Whichever activity you are dreading the most is probably the one you need to complete first thing in the morning.
6. 早上首先完成你最怕的任务 。你最怕干的事最应该第一个完成 。
7. Use JDarkRoom. This application allows you to write more efficiently by removing all distractions. You’re given an entirely blank page on which to type. This way, you’re not distracted by the web, e-mail, or IM. When you’re done, you can save your work as a text file.
7. 用JDarkRoom专心编辑器 。这款软件让你可以去除一切分散注意力的东西 。它会给你一张完全空白的纸,让你在上面输入 。这样,你就不会被互联网、邮件、即时通讯软件分神 。做完之后,你可以把工作成果存成Txt文件 。
8. Just start. Often times, starting is the hardest part. Once you get going, you will quickly get into a rhythm that could last for hours.
8. 先干起来再说 。万事开头难 。一旦你开始做了,你很快就会进入状态,甚至可以持续几个小时 。
9. Everyone has a certain time of the day in which they are more productive than others. For me, it’s the morning. Find out when your prime time is for productivity and optimize your work schedule accordingly.
9. 每个人一天中都有最高效的时段 。就我而言,是早上 。找出你效率最高的时间段,并据此调整你的工作计划 。
10. Keep a notebook and pen on hand at all times. This way, you can write down your thoughts, to-dos, and ideas at any time. The key is to get everything out of your head and onto paper. This way, your subconscious mind won’t be reminding you about it every other second.
10. 手边放一个笔记本和一支笔 。这样你就可以随时记下你的想法、要做的事和灵感 。关键是要把脑中所想化为纸上所记 。这样,你的潜意识就不用每隔几秒钟就提醒你一下 。
11. Write a blog to chronicle your own personal development and achievements. This keeps you accountable and always working towards self improvement and personal growth.
11. 写一篇日志,来记录自己的个人成长和成就变化 。这能让自己有据可依,而且总是在不断的自我发展和成长 。
12. Plan out all of your meals a week ahead and make your grocery list accordingly. This will save you quite a bit of time and money.
12. 提前制定好一周的用餐计划,并据此进行采购 。这可以帮你节省不少时间和金钱 。
13. Step away from the computer. The Internet has become one of the number one distractions. To increase your productivity, try to do as much of your work offline as possible. I do this a lot with my writing and have found it to be very beneficial to simply unplug.
13. 远离电脑 。互联网已经成为头号分神工具 。为了提高工作效率,尽量把工作在线下完成 。我写作时经常这样 。我发现,拔下电脑电源对我的工作非常有益 。
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